Addiction Alcohol Addiction The Link Between Alcohol and Aggression By Buddy T Buddy T Buddy T is a writer and founding member of the Online Al-Anon Outreach Committee with decades of experience writing about alcoholism. Because he is a member of a support group that stresses the importance of anonymity at the public level, he does not use his photograph or his real name on this website. Learn about our editorial process Updated on November 15, 2023 Learn more." tabindex="0" data-inline-tooltip="true"> Medically reviewed Verywell Mind articles are reviewed by board-certified physicians and mental healthcare professionals. Medical Reviewers confirm the content is thorough and accurate, reflecting the latest evidence-based research. Content is reviewed before publication and upon substantial updates. Learn more. by John C. Umhau, MD, MPH, CPE Medically reviewed by John C. Umhau, MD, MPH, CPE John C. Umhau, MD, MPH, CPE is board-certified in addiction medicine and preventative medicine. He is the medical director at Alcohol Recovery Medicine. For over 20 years Dr. Umhau was a senior clinical investigator at the National Institute on Alcohol Abuse and Alcoholism of the National Institutes of Health (NIH). Learn about our Medical Review Board Print Oliver Henze/EyeEm/Getty Table of Contents View All Table of Contents Understanding Anger and Aggression How Alcohol Affects Anger and Aggression How Anger and Alcohol Contribute to Domestic Violence Frequently Asked Questions The stereotype of the "angry drunk" may be rooted in fact, at least for some people in whom anger and alcohol are associated. In fact, according to the World Health Organization, the use of alcohol is more closely associated with aggressive behavior than any other type of psychotropic substance. But drinking alcohol can elicit different behaviors in different people. "Alcohol is involved in half of all murders, rapes, and assaults," said Robert O. Pihl, professor of psychology and psychiatry at McGill University. "But the dynamics of this association are complicated, which is why any research that focuses on explaining this relationship is important for society in general." This article discusses some of the facts behind the stereotype of the "angry drunk" and explores the connection between anger and alcohol. Alcohol Abuse vs. Dependence Understanding Anger and Aggression Anger is an intense emotion you feel when something has gone wrong or someone has wronged you. Aggression refers to a range of behaviors that can result in both physical and psychological harm to yourself, others, or objects in the environment. "Trait anger" refers to a person's general tendency to experience chronic anger over time. An angry person tends to seek out stimuli that activate feelings of anger. This may explain why they are angry more often and act more aggressively than someone who does not have this personality trait. What Is Aggression? How Alcohol Affects Anger and Aggression Alcohol can provoke different emotional responses for different people. For example, it can make some people sad and others angry. If you have a natural tendency to be angry, drinking alcohol may cause you to become aggressive. There are a number of cognitive, neurobiological, and social factors that can influence how alcohol affects aggression. The effect of alcohol may also be due to the effect of neuroinflammation, a situation made worse because of the effect of heavy alcohol consumption on the gut/microbiome and nutrition. For example, research has shown that omega-3 fatty acids are deficient in people with alcoholism and this is associated with violence. The 12 Best Anger Management Resources of 2024, Tested and Reviewed Anger and Alcohol Risk Factors According to one study, the following risk factors may increase the risk of alcohol-related aggression: Being male Binge drinking Having high levels of trait anger Having a sensation-seeking personality Having underlying irritability Having friends or relatives who exhibit aggression under the influence of alcohol Lacking empathy Drinking cocktails that include energy drinks should be considered a possible factor for aggressive behavior as well. Researchers surveyed 175 young adults who mixed alcohol with caffeinated energy drinks about their verbal and physical aggression in bar conflicts. Results showed enough escalation in people consuming these drinks to label the beverages a "potential risk" to increased hostility. Disinhibition Among the many studied physiological and behavioral effects of alcohol is disinhibition, or reduced control over impulses or urges after intoxication. Disinhibition can make you unable to suppress or change an act of aggression that is not appropriate for the situation you're in. "If individuals tend to express their anger outwardly," said Amos Zeichner, PhD, professor emeritus of psychology at the University of Georgia, "alcohol will 'turn up the volume,' so that such a person will express anger more frequently and more intensely. A heightened response will most likely occur when the provocation against the drinker is a strong one, and will less likely occur when the individual is experiencing a low provocation and is sober." Impulsivity One study found that chronic alcohol use decreases the function in the prefrontal cortex, which plays a key role in impulse control. Researchers have also linked impulsive alcohol-related behavior to genetic involvement, with the presence of the serotonin 2B receptor gene (HTR2B) playing a role in impulsive and aggressive behaviors while under the influence of alcohol. A lack of impulse control can make a person unable to resist the sudden, forceful urge to fly into a rage or act aggressively. Cognitive Function Alcohol impairs cognitive function, which means it is more difficult to problem-solve, control anger, and make good decisions when drinking. Decreased cognitive function also means it's more likely for you to misread a situation and overreact. For example, if you're intoxicated, you might perceive someone bumping into you by accident as a provocation and respond aggressively. Low Regard for Consequences People who tend to ignore the future consequences of their behavior, or score low on the Consideration of Future Consequences (CFC) scale, have been found to display more aggression. This is heightened when consuming alcohol, according to a 2012 study. How Anger and Alcohol Contribute to Domestic Violence Intimate partner violence is of great concern when it comes to alcohol and anger. Violence can occur in marriages, long-term partnerships, and dating relationships. In a 2017 report, researchers shared their findings of the relationship between alcohol and dating violence. The study included 67 undergraduate men who were currently dating someone. The study concluded that alcohol increased the odds of physical aggression in those men who had high trait anger and poor anger management skills. It also noted that sexual aggression was higher with alcohol, even in men with low trait anger and reasonable anger management skills. Some of the biological factors that contribute to alcoholism may also play a role in increasing the risk of intimate partner violence. Such factors including head injury, neurochemistry, physiological reactivity, metabolism, and genetics. If you or a loved one are a victim of domestic violence, contact the National Domestic Violence Hotline at 1-800-799-7233 for confidential assistance from trained advocates. For more mental health resources, see our National Helpline Database. A Word From Verywell If you or someone you love is battling aggression and alcohol misuse, help is available. Consult with a mental health professional and/or an addiction specialist who can provide resources and recommendations for treatment options. Frequently Asked Questions Does alcohol cause anger issues? Alcohol can contribute to increased anger, particularly in people who have higher levels of trait anger. Because these individuals are naturally angrier, they tend to behave more aggressively when drinking. Other factors including decreased inhibition, neurobiological effects, increased impulsivity, and poor problem-solving skills can contribute to increased anger when consuming alcohol. Why do I get angry when drunk? Alcohol affects people in different ways. Some people may be more prone to getting angry when they are drunk than others, which may be why they feel like they are an "angry drunk." Alcohol might cause feelings of anger because it affects how you perceive situations, impairs your ability to process information, and makes it more difficult to think straight. Binge drinking, in particular, increases the risk of behaving aggressively and being harmed by other people's anger. How to Get Help When Your Partner Gets Violent 10 Sources Verywell Mind uses only high-quality sources, including peer-reviewed studies, to support the facts within our articles. Read our editorial process to learn more about how we fact-check and keep our content accurate, reliable, and trustworthy. Beck A, Heinz A. Alcohol-related aggression. Deutsches Aerzteblatt Online. 2013;110(42):711-5. doi:10.3238/arztebl.2013.0711 Umhau JC, Trandem K, Shah M, George DT. The physician's unique role in preventing violence: a neglected opportunity? 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Eur Addict Res. 2022;28(2):134-142. doi:10.1159/000520079 By Buddy T Buddy T is a writer and founding member of the Online Al-Anon Outreach Committee with decades of experience writing about alcoholism. Because he is a member of a support group that stresses the importance of anonymity at the public level, he does not use his photograph or his real name on this website. See Our Editorial Process Meet Our Review Board Share Feedback Was this page helpful? Thanks for your feedback! What is your feedback? Helpful Report an Error Other Submit