Jennifer R. Scott is a former writer for Verywell Mind. She began researching and writing about weight loss after trying numerous commercial weight loss programs and diets. Through this, she designed her own weight loss plan and in a little over a year, she lost 50 pounds using the skills she learned.
Jennifer is currently pursuing her education. She hopes to complete a degree in either Media Studies or Journalism.
Verywell Mind, a Dotdash Meredith Brand, is an award-winning, trusted, and compassionate online resource that provides the guidance you need to improve your mental health and find balance. We take a human approach to health and wellness, and reach more than 150 million readers annually. Verywell Mind content is fact checked and reviewed by our Review Board for accuracy and integrity. Learn more about us and our editorial process.