Verywell Mind covers the latest studies, recommendations, and trending topics that matter to you. Our content is supported with research and expert insights and fact-checked for accuracy.

drawing of various halloween things, a full moon, a cat, pumpkins
Does the Moon Actually Affect Our Behavior?
man with a golden retriever on his head
So, You Want a Golden Retriever Boyfriend, Huh?
Magnet attracting different emojis
Can Your Attachment Style Change? Yes, But It's Complicated
Woman in love
Do You Tend to Fall In Too Quickly? You Might Have Emophilia
Close-up photo of unrecognizable naked woman with hand delicately resting on shoulder, evoking sense of contemplation. Dimmed natural light accentuates calmness of scene, inviting viewers into moment of self-reflection and repose
Somatic Healing Might Be the Secret You Need to Reclaim Intimacy in Your Relationship
Best Online Therapy for Anxiety
Struggling With Anxiety? These Are the Best Online Therapy Options, Tested by Verywell Mind
purple center in the background with two hands swapping a smiley face for money
More Money, More Happiness? An Investigation
Woman taking a selfie
Why I'm No Longer Ashamed to Admit I'm on a Weight Loss Medication
Silhouettes of woman alongside GLP injections
'Should I Take Weight Loss Medications?' Here's What Physicians Say
Close up of hands
How Do Weight Loss Drugs Actually Impact My Mental Health?
etc
I Needed A Therapist That Could See Me After Work—So I Tried E-Therapy Cafe
Hand dropping coin in piggy bank
"The Penny Method" Is the Latest Toxic Dating Trend—Here's What to Know
It Ends With Us' Blake Lively and Justin Baldoni
What "It Ends With Us" Gets Wrong About Domestic Violence
Teladoc ITI
As a Busy Mom, I Needed Flexible, Affordable Therapy—and I Found That with Teladoc
Professionals on facetime
I’ve Been Burned by Online Therapy Before, But MDLIVE Changed My Mind
Mental Health News
Headway open on a computer and text message
I Needed A Therapist That Took Insurance—So I Tried the Headway Online Directory
MDLIVE Therapy App open on computer and phone with flier
During House Hunting Stress, My Partner and I Turned to MDLIVE for Couples Therapy
Therapy on the phone
I Needed a Therapist to Help With Anxiety, So I Tried the GoodTherapy Directory
Someone looking at a computer screen
I Needed an Affordable Grief Therapist So I Tried Open Path Collective
Octave Online Therapy app
I'm a Therapist and I Tested Octave Online Therapy—Here's What I Thought
Premartial Counseling
My Partner and I Tried Ours Premarital Counseling and Had a Great Experience
Hers Support
I’m a Busy Mom Who Has Struggled to Find a Therapist for Years—So I Tried Hers
couple holding hands supporting each other
In Search of a Marriage Tune-Up, We Turned to Amwell Couples Therapy
LifeStance
I Tried Online Therapy at LifeStance For Help With Anxiety—Here's What Happened
Woman using a smartphone to make a video call with her therapist
After My Relationship With My Therapist Stagnated, I Tried Wellnite Online Therapy
Couple laying on the couch
Why Adults Who Don't Want Children Are Just as Happy
Young queer man holding rainbow flag during pride parade
Verywell Loved: Enduring Stigma Keeps Things Complicated for Bisexual Men
Drawing of a young woman on a date, but she is imagining him as his dating app profile
Tons of People Are Ditching the Dating Apps, It Might Be Your Time Too
Two middle-aged women smile while holding video game controllers.
Can Video Games Help Treat Mental Illness?
drawing of woman wearing green dress looking in the mirror
Dopamine Dressing: How to Dress For Your Happiness
Michelle Obama
10 Celebrities Who Have Opened Up About Depression
Is Watching the News Bad for Your Mental Health?
man and woman embracing
No, Women Are Not More Emotional Than Men
Mother and son waving hand to video call on laptop while sitting at home
I Tried the Alma Directory to Find a New Therapist Who Accepted My Insurance
Stylish film looking portrait of pretty teenage girl with beads on her face and colorful flares around her posing with closed eyes
Should You Embrace 'Delulu' Thinking? Here's What Mental Health Experts Say
Eric Nam
Eric Nam Is Opening Up New Conversations About Mental Health
Taraji P. Henson
Taraji P. Henson Wants You to Remember You’re Deserving of Joy
Kenneth Cole
Kenneth Cole Steps Into Advocacy for Mental Health
Three friends against a purple graphic wall
According to the 7 Friends Theory, These Are the Only People You Need in Your Circle
Woman looking at phone laughing
As a Therapist, Here's How I Think Memes Have Changed the Way We Communicate
Illustration of a man speaking out of rage.
How Do I Stop Saying Hurtful Things I Don't Mean?
VWM Photo composite -Dump Psychiatrist
6 Signs That You Should Dump Your Psychiatrist, According to a Mental Health Professional
fh
My Son and I Tried Online Therapy Through Fort Health and Had a Great Experience
People having breakfast in living room
Dry January: The Benefits of a Month Without Alcohol
A woman looks pensive as she lies on a bed holding a mobile phone
The Psychology Behind Why New Year’s Resolutions Fail
Young woman sitting at the window at a lake writing into a diary or journal
Why We're Still Conditioned to Uphold New Year's Resolutions
Illustration of woman tearing up her resolution list
The End of the Resolution
drawing of mother and daughter doing fall activities
Why We Love Fall So Much, According to Psychology
drawing of latinx people doing various things
Hispanic Heritage Month: Shedding Light on Mental Health in the Latino Community
Unrecognizable man's hands holding a protest banner with the message SAVE THE PLANET, with the sky in the background. Concept of demonstration and activism climate change.
Solastalgia May Be the Reason Climate Change Is Making You Depressed
mental health tracker illustration
Verywell Mind Insights
Healthy Minds Program
Wanting to Improve My Overall Sense of Wellbeing, I Tried the Healthy Minds App
Reflectly Iti App
I Used Both Versions of the Reflectly App for Mindfulness—Here’s the One to Try
Breathwrk’s Mindfulness and Sleep Exercises
I'm an Insomniac Who Tried the Breathwrk App to See if It Could Help Me Sleep
Globe of people of different nationalities and different country flags floating around it
How Do Other Countries Deal With Mental Health?
The young adult woman gestures while describing an event that happened in her past and the reason she reacted a particular way.
How Awareness of Epigenetics and Generational Trauma Can Inform Therapy
Drawing of Black graduate receiving her diploma
Remembering the Black Pioneers Who Helped Shape the Mental Health Landscape
boy embracing father at home
We Can't Ignore Our Dads' Mental Health, Even If They Try To
Woman's hands writing in posters before a protest in the street - stock photo
The State of Anti-LGBTQIA+ Legislation in 2023
inner city area
Understanding Environmental Racism
Beef on Netflix
Mind in the Media: How 'Beef' Sheds Light on the Value of Open Connection
drawing of a little girl coloring in her room taking a mental health day
States Are Now Accepting “Mental Health Day” as a Valid Reason for Missing School
Map of the U.S. showing where mental health days are allowed for kids
These Are the US States Allowing Student Mental Health Days
walking on the sand
Earthing–A Technique to Help Ground Your Body
drawing of man trying to comfort his son who is crying in his bedroom
Mental Health Days Help Kids, But Systemic Barriers Prevent Widespread Use
Group of eco volunteers picking up plastic trash on the beach - Activist people collecting garbage protecting the planet - Ocean pollution, environmental conservation and ecology concept
How Helping the Environment Can Make You Feel Better